beta rage

/bay-tuh rayj/ Medium • Origin: Internet slang

Angry reaction perceived as socially weaker or less dominant.

He threw a beta rage when criticized.

weak anger, subordinate rage

Used humorously to mock overreactions from less dominant people.

Ils l’ont pris pour un boloss.

That one-star rage review went viral.

That fandom is known for shipping wars.

She delivered that report in a snap.

They called her an alpha widow in that forum.

She felt completely gaslit during the argument.