brain fog
I have brain fog after staying up late last night.
Easy
I have brain fog after staying up late last night.
They’re trying to sleep train their toddler.
A 20-minute power nap keeps me focused.
All this drama is giving me agita.
I’m catching up on my sleep debt this weekend.
She swears by a 20-minute coffee nap.
Feeling the ackies after that workout.
A quick cat nap at lunch can work wonders.
After that long hike I’m zonked.
Improving sleep hygiene can boost focus.