sleep hygiene

//sliːp ˈhaɪdʒiːn// Easy • Origin: Wellness & health slang, 2000s.

Habits and practices that promote good sleep quality.

Improving sleep hygiene can boost focus.

sleep routine; bedtime practice

Often used by sleep experts and wellness influencers.

She became a digital nomad after quitting her office job.

They made a supercut of the funniest moments.

Nice day, ain’t it?

ikr, that UI feels so smooth now.

She dresses full ABG when clubbing.

The new app is a hit with teens.